A dried herb with a fresh and mild flavor. Enhance vegetables, beans, potatoes, seafood, poultry, eggs, sauces, and soups.
Nutrition: Parsley is very low in Saturated Fat and Cholesterol. It is a good source of Vitamin E (Alpha Tocopherol), Niacin, Vitamin B6, Folate, Phosphorus, Zinc, Copper, and Selenium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Riboflavin, Calcium, Iron, Magnesium, Potassium, and Manganese.