No Nuts - Take-and-Bake - Frozen - Serves 6-8 People 

Contains: semolina lasagna noodles - carrot red lentil filling - sunflower ricotta - herbed tomato sauce - herbed nutritional yeast topping.

Gluten Wise & No Nuts - Take-and-Bake - Frozen - Serves 6-8 People 

Contains: green lentil base - garlic mashed Yukon gold potatoes - garlic mashed yams - savoury mushroom gravy.

Gluten Wise - Take-and-Bake - Frozen - Serves 6-8 People 

Contains: mildly spicy - 3 beans - walnut meeat - carrots - celery - red peppers - mushrooms - tomato - smoked paprika.

Take-and-Bake - Frozen - Serves 4 People 

Contains: tomato tortilla - hickory smoked cashew cheeze - walnut meeat - 7-bean mix - avocado - bell peppers - marinated red onions - medium spicy salsa sauce.

No Nuts - Frozen - 4 side-size servings 

Contains: carrot - celery - mushrooms - chickpeas - barley

Gluten Wise & No Nuts - Frozen - 4 side-size servings 

Contains: beets - cabbage - tomato - dill - potato - carrots

Gluten Wise & No Nuts - Frozen - 4 side-size servings. 

Contains: black bean - tomato - onion - garlic - chipotle pepper - Mexican spices

No Nuts - Frozen - 4 side-size servings 

Contains: onions - zucchini - celery - carrots - tomatoes - kidney beans - pinto beans - spinach - barley - potatoes - red peppers - mushrooms - nutritional yeast - maple syrup - garlic - parsley - oregano - thyme - basil - black pepper - salt.

Gluten Wise & No Nuts - Frozen - 4 side-size servings 

Contains: button mushrooms - coconut milk

Gluten Wise & No Nuts - Frozen - Serves 2-3 People 

Contains: mildly spicy - organic extra firm tofu - curried tomato cream sauce

Gluten Wise - Frozen - Serves 2-3 People 

Contains: mildly spicy - cashew - green thai curry - ginger - garlic - green pepper - red pepper - zuccini - carrots - celery - mushroom - broccoli - coconut milk - lime

Gluten Wise & No Nuts - Frozen - Serves 2-3 People 

Contains: mildly spicy - extra firm organic tofu - red thai curry - garlic - ginger - red pepper - celery - zucchini - mushrooms - coconut milk - lime

Gluten Wise & No Nuts - Frozen 5-Pack 

Contains: chickpeas - beets - zucchini - carrots - onions - gluten free low sodium soy sauce - lemon juice - flax - garlic - dijon mustard - black pepper. 

Gluten Wise & Nut Free - Refrigerated - 500ml 

Contains: potato - canola oil - nutritional yeast - lemon juice - salt

* Prairie Melt is a melty plant based cheese alternative that can be used in many cheese recipes and dishes.  Shown here used in a grilled cheese sandwich.

Frozen - 500ml - Shown here mixed with Kaslo Radiatori and Macaroni pasta.

Contains: creamy cashew carrot sauce - nutritional yeast. A perfect complement to our Kaslo sourdough pasta.

Gluten Wise - Frozen - 500ml - Shown here mixed with Kaslo Radiatori Pasta

Contains: creamy cashew tomato sauce - Italian herbs. A perfect complement to our Kaslo sourdough pasta.

Gluten Wise - 6oz (Dill & Onion, Italian Herb & Garlic, Truffle, Spicy Chilli Garlic)

Contains: cashews - various herbs, spices and flavourings - probiotics

Many of our Take-and-Bake menu items are frozen, so you can stock up and use as needed.

Orders can be placed by phone, in the restaurant, online or by using our smartphone app.  You can either pickup your order within the restaurant or have it delivered to your car curbside.  

We also deliver within Edmonton, St. Albert and Sherwood Park for a flat rate delivery charge.  We can also deliver to other surrounding communities for an extra fee.