An aromatic, pungent, spicy-sweet seasoning. Great for adding a flavor boost to most savory dishes like meats, fish, vegetables, pasta, pizza, soups, sauces, and dips.
Nutrition: Garlic is low in Saturated Fat, Cholesterol and Sodium. It is a good source of Dietary Fiber, Phosphorus, and Selenium, and a very good source of Vitamin B6.