A versatile spice that is coarsely ground. It adds a flavorful kick to all savory dishes and goes great in soups, stews, and can be mixed with other spices for blends and rubs.
Nutrition: Black Pepper is low in Saturated Fat, and very low in Cholesterol and Sodium. It is a good source of Vitamin C, Calcium, Magnesium, and Potassium, and a very good source of Dietary Fiber, Vitamin K, Iron, Copper, and Manganese.